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![[health congee] Chinese yam and chestnut congee](/templates/foods/images/loading.png)
[health congee] Chinese yam and chestnut congee
Chestnuts can nourish the stomach, spleen, kidney and sinew.
Purple potato and yam porridge
I'm a bean who likes congee. So it's a habit to cook all kinds of congee. Dinner is a must-have project almost every day. Today is the children's favorite porridge.
Small rice porridge with yam
Yam - yam is rich in nutrition. It has the functions of invigorating the spleen and stomach, helping digestion, nourishing the kidney and essence, benefiting the lungs and relieving cough, lowering blood sugar, benefiting the mind and calming th... ...
Xiaomi Chinese yam and red date porridge
Yams are very good for babies, especially those who can't sleep well at night. But here we should remind baomam. Many people are allergic to the mucus on the yam skin. So it's better to wear disposable gloves when peeling. And slime is very slip... ...
Purple potato and yam porridge
Purple sweet potato cellulose content is high. This kind of substance can increase the volume of feces, promote gastrointestinal peristalsis, clean up the mucus, gas accumulation and putrefaction left in the intestinal cavity, discharge the toxi... ...
Healthy congee for nourishing the spleen and stomach in early autumn millet and yam congee
Talk about breakfast with friends. We think it's more and more important. Eat well in the morning. Work energetically all day. Drink a bowl of high-quality congee in autumn and winter. Feel moist all day.
Purple potato and yam porridge
Purple sweet potato is rich in selenium and anthocyanin in addition to the nutritional components of common sweet potato. Anthocyanin has the function of prevention and treatment for more than 100 kinds of diseases. It is known as the seventh es... ...
Chinese yam congee
Chinese yam congee with the seeds of job's tears and thicken the body - replenishing qi and blood, harmonizing spleen and stomach, nourishing kidney and essence, removing dampness and promoting water.
Chinese yam porridge
Nutrition Chinese yam is warm and sweet. It can nourish Qi and Yin. It is rich in amylase mucus and other substances. It has the functions of digestion, spleen strengthening and appetizing.
Chinese yam porridge
It's autumn. The temperature suddenly drops. The nourishing effect of yam porridge is very good. It's good for digestion with all kinds of grains.
Scallop and yam porridge (electric rice pot version)
Scallops are rich in calcium and zinc. Their protein content is three times that of chickens, cows and shrimps. Chinese yam is tender and rich in nutrition and health care materials. Shennong materia medica is called tonifying deficiency, elimin... ...
Health preserving red bean and job's tears Chinese yam congee
It's easy to get rid of thousands of cold, but it's hard to get rid of one dampness.
Yaozhu yam porridge
Yao Zhu is the dried product of the closed shell muscle of scallop. Its full name should be Jiang Yao Zhu , because it is the meat pillar of Jiang Yao. Jiangyao is a kind of mussel and shell. It is produced along the coast of China. Pry open a J... ...
Porridge with Chinese yam and poria cocos
It's a good choice for people with bad intestines and stomach.
Chinese yam congee
Red dates can replenish blood. Longan and millet can calm nerves. Yams can strengthen the spleen and stomach. They are most suitable for eating now.
